Learn to receive a 'no' to improve self-esteem: "It is a matter of finding a loving and wise figure within us"

People cannot control that they reject us, but the realistic history we must tell ourselves about it. How to interpret a negative can make the difference between pain and questioning our value

Published on RocksNews: 24 Sept 2026, 05:32 UTC
Updated: 24 Sept 2026, 05:35 UTC
Language: English (Original language: Spanish)

Learn to receive a 'no' to improve self-esteem: "It is a matter of finding a loving and wise figure within us" — Image credit: Westend61 (Getty Images/Westend61)

People cannot control that they reject us, but the realistic history we must tell ourselves about it. How to interpret a negative can make the difference between pain and questioning our value