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Post, 'Whatsapps', alerts, meetings... why the new job luxury is to keep the concentration more than an hour
The attention of the templates has been fragmented with the technology. Here are some measures to avoid and reduce stress
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Topic
Psicología
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When seen it is confused with existence: social networks, identity, privacy and artificial intelligence
Publishing a photo or sharing an experience is not in itself a problem, but the fact that the emotional state depends on the reaction obtained. In addition, showing every step of our lives introduces another risk: inferring information that we have never expressly provided
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Apocalypse of walking at home
The day is coming when the weapons possessed by the IA, without ideology, will fight among themselves only for the purpose of being destroyed for fear of being destroyed.
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Why is it so hard for us to make decisions?
Looking for the best option consumes more energy and generates less satisfaction
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"I keep it for a special occasion": why is it so hard for us to start some objects?
When something seems valuable to us, we can come to demand that the time to use it also be, turning the fact of keeping it in part of the enjoyment or in a circle that is fed back to waiting for a perfect future that may not come
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Why do some disappointments hurt more? "We keep waiting for reality to give us a different answer"
It does not always hurt what happens, but the distance between expectations and what finally happens. Looking for a learning that can become an action, setting limits and priorities, and self-knowledge are key to distrust
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To what extent can my parents become my friends?
The arrival in adult life can transform the vertical link with our parents into another more symmetrical and close to friendship. But, although that relationship of horizonality is built in a healthy way, there is a limit that does not disappear.
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"Who is more likely than...?": the heavy burden of taking a concrete role in the group of friends
There are roles that are often repeated in gangs: there is the planner, the funny, the naive... But that imposed label does not always match self-perception and, if it does not evolve at the same time as the person, may cause discomfort or even loss of connection with that circle
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Anxiety, expenses and hangover: "Birthdays have become true medieval festivities"
WhatsApp groups, bizums for the gift and too many parties. Anyone with an extensive group of friends has lived something like this and the 'internetera' sociology has already named it: 'birthday fatigue'
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Emerging Adultez: the ignored life change that brings so many young people to the psychologist
The discomfort between the ages of 20 and 30 has an explanation. The mistake is to invisibilize it.
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Learn to receive a 'no' to improve self-esteem: "It is a matter of finding a loving and wise figure within us"
People cannot control that they reject us, but the realistic history we must tell ourselves about it. How to interpret a negative can make the difference between pain and questioning our value
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The dictatorship of the reviews
The hotel and also the waiters live more and more subject to what the online reviews say. Is that fair?
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The men who walk before their partners: why do those steps before them matter?
The way couples walk together reveals much about the power relationships that exist in them.
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When a childhood friend wakes up the versions of our personality we thought we forgot
Friends, family members or partners from past stages can reactivate jokes, jargon or roles that seemed already beyond our current identity. "We feel safer understanding that the other speaks the same language," explains psychologist Ainhoa López Barbeito