Tell us about your favourite wellness experience, whether it involves forest bathing or a beach sauna – the best tip wins £200 towards a Coolstays break A wellness break doesn’t always have to mean checking into a fancy spa hotel. There are countless more affordable ways of stepping off the treadmill and taking a moment to recharge the batteries. We’d love to hear about your favourite wellness experiences in the UK and Europe, whether it’s a beach sauna followed by a bracing dip in the sea, a mindful walk or meditation in a forest, or a memorable visit to a hammam or traditional thermal baths.

Advertisement