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Science

Your gut bacteria could be changing how many calories you absorb

Scientists have developed a model showing that gut bacteria play a surprisingly important role in how many calories we absorb, meaning food labels may not tell the full story. In a controlled study, people eating a high-fiber diet absorbed about 116 fewer calories per day than those eating a typical Western diet, without feeling hungrier.

Health

The secret to handling stress better may start at breakfast

Your daily routine could have a bigger impact on your ability to handle stress than you realize. A Binghamton University study of approximately 400 college students found that eating breakfast regularly, exercising, sleeping well, and taking fish oil were associated with greater psychological flexibility, which helps people adapt to stressful situations. Poor sleep and unhealthy eating habits, meanwhile, were linked to lower flexibility and resilience.

Entertainment

‘Your Friendly Neighborhood Spider-Man’ Season 2 Sets Release Date

The animated series “Your Friendly Neighborhood Spider-Man” has set its Season 2 release date on Disney+. The second season will debut Jan. 13, 2027. Season 1 premiered in early 2025 and introduced a young, animated version of Spidey, voiced by Hudson Thames, who’s joined by some new and familiar faces in an alternate universe. The […]

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Science

The “glue” holding your cells together has a surprising second job

Scientists have discovered that E-cadherin, a protein best known as the “glue” holding cells and tissues together, has a surprising second job: helping epithelial cells swallow nearby dead cells. Using live zebrafish and mouse embryos, researchers found that cells can dramatically reshape their lower surfaces to engulf cellular debris while keeping their upper surfaces stable, allowing protective barriers to remain sealed.

Science

Your gut bacteria may reveal how fast your brain is aging

A UCLA study links faster brain aging to specific gut bacteria and chemical byproducts, with older-looking brains also associated with poorer memory, focus, and mood. The findings suggest that biological signs of brain aging may appear decades before obvious symptoms and could eventually make the gut a target for prevention.

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World

Movement from behind your gadget

The growth of online activism has given different colors in the movement agendas. There is a debate on how effective it is, and how it could complement each other.

Topic: your | RocksNews