Sports
Michael B. Jordan and Sylvester Stallone continue Rocky’s legacy
Your legacy is more than a name. Can Rocky Balboa turn a young boxer into a true fighter?
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Are you washing your sportswear wrong? An expert guide to making it last longer
From sweaty kit to grubby trainers, here’s how to wash, repair and care for activewear more sustainably • The best moisture-wicking underwear, socks and base layers As a running and cycling journalist, I spend a lot of time in sportswear. Lycra is my leg coverage of choice, polyester or merino wool my base layer, and I reach for technical materials like Gore-Tex if the weather isn’t playing ball. A near-daily workout schedule means my washing machine’s sportswear setting takes a hammering to avoid having a laundry basket overflowing with sweaty, salty, sour-scented clothes. But even then, tops
Business
AI stock swings could affect your 401(k). Here’s what retirement savers need to know
Retirement savers may be affected by swings in the artificial intelligence trade. Here is how to assess the risk without making a rash move.
Sports
Flex your football brain with our daily quizzes
Test your ball knowledge against today's Who Am I?, Five in Five and Brainteaser.
Style
Jess Cartner-Morley on fashion: pair a little skirt with a chunky jumper for the perfect balancing act
Let your legs enjoy the last of the summer’s breeze while a thick top or jacket keeps away the autumn chill This is the most enjoyable time of the year to get dressed because clothes can just be clothes. They don’t have to function as a personal air-conditioning and sweat-disguising system, as they did for the summer, nor do they need to double as a portable central heating unit yet. Your outfit does not need to “take you from day to night” until party season starts, and it doesn’t have to jigsaw itself into a hand-luggage-sized capsule wardrobe until next summer. There is little in the way of
Health
Ozempic can change your body. Can it change your life?
Ozempic and other GLP-1 medications can improve blood sugar, weight, and cardiovascular health, but researchers found little evidence that they also improve mental health, employment, marriage, or overall well-being. The findings suggest the drugs’ broader life effects may be subtler than their dramatic physical health benefits.
Travel
‘Tuscany may be beautiful, but do they sell sticks of rock?’: readers’ favourite UK holidays
Your best UK breaks include an island off Mull, a rail journey along the County Antrim coast and Dorset’s best-kept secret • Tell us about your favourite under-the-radar European city – the best tip wins a £200 holiday voucher Mudeford feels like one of England’s best-kept secrets, the sort of place visitors from abroad might never imagine exists here. Golden sand and sparkling water give it an almost Mediterranean feel, while Hengistbury Head adds beautiful coastal walks and wide-open views. Our perfect day is simple: arrive early, wander along the headland, let the children play on the beach
Health
Off to Reading or Leeds? Here's your guide to festival make-up (without the toxins)
Neon is on trend, but some make-up products pose a serious risk to your health. Here's what to check for, and how to dazzle.
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Health
Why 'sleepmaxxing' could be making your sleep worse
The things you're doing to make your sleep better could actually be making your sleep worse.
Health
'Like a hangover': Why your partner's snoring could be impacting your health
Sleeping next to a snorer could be having a negative effect on your health, experts tell the BBC.