I'm 12 and I want to try protein powder - should I?

We asked experts how safe it is for children and teenagers to take protein supplements.

Published on RocksNews: 15 Oct 2026, 15:55 UTC
Updated: 15 Oct 2026, 15:55 UTC
Language: English

I'm 12 and I want to try protein powder - should I? — I'm 12 and I want to try protein powder - should I? — Image credit: BBC News – Health

We asked experts how safe it is for children and teenagers to take protein supplements.

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I'm 12 and I want to try protein powder - should I? | RocksNews