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Politics

ECB chief Lagarde steps down in order to speak out

European Central Bank President Christine Lagarde will step down from her post several months early, in order to have more "freedom to engage on matters that are not monetary policy". The comments will fuel speculation about her future plans, ahead of a presidential election in her native France. The resignation also sparks a succession race, as Europe faces a turbulent fiscal future. Also in the show: oil giant TotalEnergies reports record profits as the EU warns on household energy bills.

Science

Just 3,000 steps a day may help slow Alzheimer's, scientists find

Walking just 3,000 steps a day could help slow Alzheimer’s-related brain changes, according to new research. Scientists discovered that physical activity was linked to less buildup of harmful tau proteins and nearly half the cognitive and functional decline, even in people already showing early signs of the disease. The strongest benefits appeared at 5,000 to 7,500 daily steps, suggesting that the popular 10,000-step goal may not be necessary.

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World

Nutrition expert shares easy steps to healthier eating

In this edition we're looking at how to eat healthier. We speak to Cynthia Ka, the author of "Mes assiettes naturo". Cynthia says cooking is your pharmacy and doing your weekly shopping is a powerful act. We find out what her go-to recipe is and how we can all make the change to healthier eating.

World

Ukraine steps up measures to protect railways

As Russia increases its attacks on Ukraine's rail infrastructure, the Ukrainian government has called for help to replace destroyed locomotives and is making plans to keep passengers safe.

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