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Science

Nearly 6 in 10 people with high blood pressure don’t know they have it

Nearly 6 in 10 people with high blood pressure in a large England study had never been diagnosed or treated, and half of those already taking medication still had elevated readings. Researchers say a more proactive approach to finding and controlling hypertension could prevent thousands of heart attacks and strokes.

Health

Could quitting ultra-processed food boost your mental health?

People with depression who dramatically cut ultra-processed foods experienced notable improvements in their symptoms in a small preliminary study. Researchers suspect healthier eating may benefit the brain partly by reducing gut damage and chronic inflammation.

Health

This diet may slow brain aging by 2.5 years

People who followed the MIND diet more closely showed slower brain shrinkage and less grey matter loss over time, with the strongest differences equivalent to about 2.5 years of delayed brain aging. Berries and poultry were linked with healthier brain changes, while sweets and fried fast foods were associated with greater tissue loss.

Health

How empty chairs are helping people's mental health

When Dean Perryman's best friend Rob Clancy took his own life, he wanted to create something positive from an unimaginable loss. His idea was simple; reserve an empty chair in a pub and invite anyone who needed a conversation to sit down.

Politics

'People have been buying into the detoxification of the National Rally', French politics expert says

A French politics observer says the allegations of anti-Semitism against the head of France's far-right National Rally have really damaged the party. Andrew Smith from Queen Mary University of London says people have been buying into the detoxification of the party, despite its legacy as an anti-Semitic and racist outfit. But that makes this week's allegations against Jordan Bardella even more shocking. Bardella is accused by the investigative news website Mediapart of sending a series of anti-Semitic remarks from 2013 to 2015. Andrew Smith spoke to us in Perspective.

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World

Live: Several people killed as Russia launches new round of strikes on Kyiv

At least five people, including a 14-year old child, have died after Russia launched another round of strikes on Kyiv and its surrounding regions overnight to Wednesday, officials said. Several people were also wounded in the attacks. In Poland, two airports, in Lublin and Rzeszow, were briefly shut over “military aviation activity” during Russian attacks on Ukraine. Follow our liveblog for all the latest updates.

Health

Diabetes study finds keeping blood sugar too steady may come at a price

People with diabetes reported better quality of life after days when their glucose stayed largely within a healthy range, even when levels fluctuated more than usual. The unexpected finding suggests that pursuing extremely tight glucose control may sometimes come with a hidden lifestyle burden.

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Topic: people | RocksNews